Business
Apple CEO Tim Cook Sounds Alarm Over Rising Smartphone Addiction
Tim Cook smartphone overuse warning as Apple CEO urges users to cut screen time, step away from phones and embrace real-world connections
The Tim Cook smartphone overuse warning was delivered during an interview on Good Morning America with Michael Strahan, where the 65-year-old Apple chief reflected on the company’s five-decade journey, its evolving social responsibilities, and the growing debate around digital wellbeing.
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Cook said that while Apple products have transformed communication and creativity globally, users should remain mindful of how often they engage with their devices, warning against excessive scrolling and digital dependency.
“I don’t want people using them too much,” Cook said, referring to smartphones, adding that individuals should avoid spending more time on screens than engaging directly with people around them.
He further stressed the importance of human presence and connection, saying users should prioritise face-to-face interaction rather than being absorbed in endless online activity.
The Tim Cook smartphone overuse warning also included a call for people to reconnect with nature and daily life beyond digital devices, describing outdoor experiences as an important balance to modern technology use.
Cook’s comments come amid increasing global concern over the psychological and social effects of prolonged smartphone usage, with several studies linking excessive screen time to anxiety, loneliness and reduced wellbeing.
Despite leading one of the world’s most influential technology companies, Cook’s remarks reflect a growing shift among industry leaders who are increasingly acknowledging the need for healthier digital habits.
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His message adds to ongoing conversations around technology addiction, as experts and policymakers continue to explore ways to balance innovation with mental health and social wellbeing.
President Bola Tinubu has reaffirmed the Federal Government’s commitment to rehabilitating and repositioning Nigeria’s dormant national refineries, declaring that the facilities will not be allowed to become stranded assets.
Tinubu was represented by the Permanent Secretary of the Ministry of Petroleum Resources, Mrs Patience Oyekunle, at the 20th OTL Africa Downstream Energy Week in Lagos on Monday.
The President said the government is adopting a more rigorous and commercially sustainable approach to the rehabilitation of the Port Harcourt, Warri and Kaduna refineries.
“At the same time, the government remains committed to ensuring that existing national refining assets are not allowed to become stranded investments,” the statement said.
“We are pursuing a more rigorous, commercially sustainable approach to the rehabilitation and repositioning of our refineries, supported by technical assessment, stronger partnerships, and improved operational discipline.”
The objective, according to the administration, is for Nigeria to refine more of its crude oil, create greater domestic value and become a reliable supplier of energy to Africa.
The national refineries, managed by the Nigerian National Petroleum Company Limited (NNPC), have remained largely inactive for years despite significant spending on turnaround maintenance. The NNPC has signed a memorandum of understanding with Chinese firms as part of ongoing efforts to revive the facilities.
Tinubu also noted the contribution of private refining capacity, particularly the Dangote Refinery, which has reached its 650,000 barrels-per-day nameplate capacity, in strengthening Nigeria’s prospects of becoming a net exporter of refined petroleum products.
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